Packing for Italy should feel exciting, not overwhelming. And yet, if you are anything like me on my early solo trips, you will stand over your suitcase with far too many dresses, not enough practical layers and absolutely no idea whether you need that extra pair of sandals. (Spoiler, you do not…)

When I set off on my three-week solo road trip from Pisa to Abruzzo, I thought I was just heading out for another Italian adventure. A loop through hilltop towns, winding roads, and a few quiet B&B stays along the way. But like most things in Italy, what unfolded went far deeper than I’d planned.

I like to think I’m a pretty savvy solo female traveller. While I’ve yet to venture long-haul (jet lag and ADHD don’t mix well!), I’ve traveled across Europe eight times—six of those trips to Italy.

There’s so much to consider when booking accommodation as a solo traveller. Safety is the most obvious factor, but cost is another big one. Many hotels charge single supplements, making solo stays more expensive. If you opt for self-catering, you’re covering the entire cost of an apartment or house on your own.